Noha Soliman
Certifications Noha obtained a Bachelor's Degree in Physical Education 1997. She also has certifications as an ISSA Personal Fitness Trainer and Performance Nutrition Specialist since 1999. Noha also has certifications in the following areas: APEX Fitness and Nutrition, Weight Management Coach, TRX Suspension Trainer, NESTA Certified Mind & Body Specialist, Certified Weight management consulting agent and Mat 1 Module From Balance body university.
Noha began her career working with clients as a personal trainer and nutritionist, as well as competed in gymnastics since her teens. Health and fitness have always been a central point of Noha's life. This is why she gives 110% to her Client's to help them not only achieve their physical goals, but to also instill that taking care of your body is a lifestyle, and not a trend. |
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Clayton Manning
Certifications
Clayton's motivation stems from him teaching everyone that they deserve the right to feel good and helping them make positive changes within themselves. He also believes that physical fitness enables us to keep our bodies at the peak performance and our minds as sharp as razors. |
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Mike
Certifications Certified Personal Trainer & TRX Suspension Trainer.
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Suzy Levesque
Certifications Certified Personal Trainer & TRX Suspension Trainer.
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Diana
Certifications AFFA Personal Trainer, AFFA Group X, AFFA Kickboxing, Zumba, Zumba Gold
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Jhanelle
Motto to training is “It’s not pain it’s change”. For the past five years I have dedicated my time to body conditioning and strength training. This includes emphasis on cardio, strength training and flexibility the three key things that are needed for good health.
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Lewis
“Today is the beginning of the rest of your life, so let‘s get started today! ”
I have been in the fitness industry over 20 years and dedicated 13 of those years to Personal Training. He is passionate about changing the lives of people who are battling weight loss, weight gain, rehabbing injuries, or just simply aspiring better health. He is well rounded in nutrition, overcoming plateaus, metabolism, functional training, resistance training, and motivation to supersede prior goals, as well as setting new goals. Lewis feels that physical activity must be communicated and articulated in a way that people understand, have fun doing, and see continuous results. Not only is Lewis passionate about the health of others, but also takes his physical appearance and health to it's optimal level. He believes one's life is a reflection of what they are really passionate about. In other words, practice what you preach. |
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ISSA Certified Personal Trainer
My motto is “Determination and Persistence will always overcome all odds”. The only way to see results is to stop putting off what you can get done today.
I’ve played professional baseball for the past 7 years and have worked with many trainers. I’ve learned an assortment of techniques from across the world that I incorporate into my workouts. I believe that there are no excuses while working out and the only way to improve and see results is to push yourself above and beyond everyone else. |
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Jonas J. Trinidad has been studying and practicing Yoga in various forms for 11 years. He took his 200hr teacher training from Didier Razon and his Two Suns Rising school of hatha yoga. His training was primarily influence by Siddha Yoga meditation, Kashmir Shaivism philosophy and Anusara based posture flow, with emphasis on alignment and anatomy.
Most styles of yoga are a great compliment to any fitness routine for their restorative benefit. The breathing techniques alone can carry over to any other workout regimen, helping the student be more relaxed and focused. When body and mind are at ease, more benefit and results are received. Yoga can also aid in riding the body of toxins. Yoga is not only a discipline in itself, but a tool to help build discipline. You might be amazed at the enhancement of awareness you experience when you connect mind, body and breath in ways you’d never thought of. Best of all, the benefits stay with you off of the yoga mat.
Namaste |
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Jon
Jon is a NCSF certified Personal Trainer who has always incorporated fitness as part of his lifestyle.
As an accomplished and trained athlete from a young age I have always strived to achieve success and results. I believe that exercise shouldn't be a chore put part of your lifestyle. I'm professional and dedicated in getting my clients to their fitness goals. I enjoy helping people get to their highest potential and achieving their goals while enjoying life at the same time. I believe everyone regardless of age, physical condition, mental health, and emotional well being deserves to feel and look great. My training is tailored to your body and engage it to move efficiently, healthfully, and functionally. |
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Tracy Markley
I began teaching group fitness in 1993. After many years of teaching high impact aerobics, my focus began to shift to more mind/body fitness. Tracy is trained in Ashtanga and lyengar yoga, certified by YogaFit. She also teaches Pilates, step, senior fitness, indoor cycling, and weight and sculpt classes and aqua fitness. |
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Eunika Desir
Originally from Haiti, I have been in the fitness industry for over four years. In 2006, my Family Physician suggested that I was overweight for my height. He recommended that I start an exercise program immediately due to my family history of diabetes, high blood pressure and cholesterol. |
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Cindy Zaiter
Certifications: AFAA Certified in Group Fitness Instruction, BTFA Certified Indoor Cycle Instructor, Certified in Pilates and Yoga with Fitour, and currently preparing for Personal Training Certification in September with AFAA.
I was a stay home mom, wanting to get in shape. About 12 years ago, I purchased a Taebo video tape, and started doing the workouts at home. I was apprehensive about joining a gym, so I just stuck with ordering more workout video programs, bought myself some dumbells, and faithfully worked out at home. A few years after the birth of my 3rd child at age 40, I was getting bored with the workouts and decided to try the gym. I started going to every class I could, loved the class format, and was keeping up or surpassing the instructors! I had dreamed of becoming an instructor, but thought I was too "old" to get started. But at age 45, I went and got my first certification, started teaching classes, and found my calling in life. I love helping people reach their fitness goals, and my approach is patience and understanding, and helping people see that they can do what they didn't think they could do to change their lives. I want to be an inspiration to women that you are never, ever too old to change your life, get in shape, and be who you want to be.
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